Being an Introvert and a Gamer: Why Gaming Is My Happy Place

I have always been someone who finds it easier to stay home than go out. My circle of friends is small, and I would not have it any other way. Most of the people I am close to are friends I have had since high school, and a big part of why we got close is because we played video games together. Online games became the glue that kept our friendships alive even after we all went our different ways after school.

While I met a lot of people in college, only two of them can I truly call my friends. I never went to parties or bars. That was just never my thing. If I was not in class or studying, I was probably at home, in the middle of some game.

Gaming setup at home

I Am Not a Party Person

I know a lot of people think you need to go out, socialize, and put yourself out there to really have a social life. I just never believed that. My relationship with social media is complicated enough as it is. I prefer quiet. I prefer a small group of people I actually know and trust.

Gaming gave me that. It gave me a safe space to be myself without all the noise.

It Is Hard to Find Friends in the Real World

One thing I have realized over the years is that finding real, genuine friendships in the real world is harder than most people admit. You can be surrounded by people and still feel completely alone.

But online, through games, something different happens. You are working toward a goal together. You are talking, strategizing, sometimes even laughing until you cannot breathe over a stupid mistake someone made. And those shared moments start to mean something.

I have a friend I met back in 2003 when I first started playing Ragnarok Online. We have never lived in the same place. We have never met in person. But we have been talking ever since. That kind of connection does not happen at a bar. It happened because we were grinding quests together at midnight and somehow never stopped talking.

That is something I carry with me. The idea that community can exist anywhere, even inside a game.

And speaking of games bringing people together, I have to mention my husband. I actually wrote about how we met in this post, and yes, it involves Ragnarok Online too. That game literally changed my life in more ways than one.

Playing games with friends

And Then There Are the Days I Just Need to Disappear

Some days, I do not want to talk to anyone. I do not want to be productive or inspired or motivated. I just want to log in and play.

On those days, gaming is exactly what I need. It is something I can control in a world that constantly feels out of control. It pulls me away from the spiral of overthinking, the kind that leads me to places I do not always want to go.

Even on the days I am not actively playing with anyone, the game keeps me company. And sometimes, quiet company is the best kind.

This Is My Version of Self-Care

People have all kinds of routines. Some people journal. Some meditate. I meditate too, actually. But when the noise in my head gets too loud, logging into a game and just playing for a while does something no app or guided session can replicate for me.

Last year I had a birthday that I spent almost entirely at home, just the way I like it. I wrote about it here. Gaming was part of that day. And it was one of the best days I had.

Gaming is not an escape for me. It is a return. A return to something that has always made sense, when everything else does not.

If you are an introvert who games, I would love to hear from you. What is the game that has meant the most to you, and why?

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